Project Description

Ben Heron


Hard work never goes noticed


• Bsc Sports and Exercise Science Degree (ongoing)

• Bodytype Nutrition Certified Academy Coach

• Advanced Coaching Academy Level 1 – Fully insured nutrition consultant (ongoing)


I’ve been in your shoes. Tried tonnes of training systems, tonnes of diets, made mistakes and got fed up. But, I persisted. I didn’t give in to any excuse.I read, read and read. I Paid some of the UKs top coaches for their time and knowledge, and studied various scientific and practical nutrition, training and psychology courses. From this journey I acquired the knowledge for my solution to my training effort. I can now give all of my clients a tailored solution to help them achieve amazing results in a shorter time frame, with less frustration and no mistakes. Investing in my knowledge, physique and health was the best thing I ever done.

If your sick and tired of not seeing any results, approach me, send me a message. I can totally relate to you and happy to answer any questions you may have. We are all human!


I wanted to learn more about about nutrition because I was completely clueless. Ben has gone above and beyond. Ben has motivated me and pushed me to do my best. Most  importantly changed my outlook on my own image. Ben loves what he does and he always strives to improve and to learn more. It’s hard to find such a genuine coach who is with you every step of the way, who is always there to help and who is more than happy to. He makes you feel so comfortable and is extremely approachable. I have seen insane results that I’m really proud of.
Patrick Toner

Ben has helped me completely change my life around! Not just in how I look but in a lot of my habits. I have lost over 23kg since working with Ben. My focus is to now gain some abdominal definition which I never thought would be possible! Ben I can’t thank you enough for all of your support. I am truly happy with how I am looking and feeling. I look forward to the following months. You’re a real credit to your profession. Keep doing great work, you really are succeeding with helping people.
Joel Black
 (96kg down to 73kg)