Project Description

Anthony Byrne

Telephone: 07800823481
Twitter: @abyrne89
Email: abgymco@gmail.com

DEGREES & CERTIFICATIONS

• Bachelors of Arts with Honours in Sports Studies
• Sports & Exercise Science HND
• Level 3 Personal Trainer
• REPs Certified
• UKSCA Member; currently working towards Accreditation

SPECIALISATIONS

• Functional Fitness
• Strength & Conditioning
• Sports Performance
• Weight Loss

PHILOSOPHY

Give 100% effort 100% of the time
I believe that you get out what you put in in all aspects of life. As someone who has studied sport and exercise science and been through various gym doors and sports clubs, I feel that adopting a holistic approach to personal exercise coaching is the most beneficial way for my clients to productively apply any information supplied to increase their potential. The lives of each individual client I see comprises of multiple-levels and I believe that a multi-level all around approach should match this to enable each client to improve their lifestyle as a whole. I always look to analyze and tune exercise & nutritional habits in order to assist well being.